Friday, October 29, 2010

WHAT A DAY!

Hey FRANS!!!!

WE ALL KNOW WHAT TODAY IS!!! Weigh DAY!

And I was BLOWN away this morning! I mean I knew I had lost some because I've been working so hard!! 

But I didn't expect what I heard today!


THIS WEEK I LOST . . . . . . . . .  4 LBS!!!!!!!!

WHAT?? I mean it's BEEN A MINUTE SINCE I'VE LOST ANYTHING MORE THAN LIKE .5 LB!!

I was so excited this morning I almost cried! I have lost total since February - - - - - - - - 76.2 lbs! I mean what???? WOW!! 

So I got a little 75 lbs metal <---(lol) this MORNING! :) 


THANK YOU ALL SO MUCH FOR YOUR ENCOURAGEMENT AND PRAYERS!!! I LOVE YOU GUYS SO MUCH!!

What have I been doing different you ask??

I have been jogging 4.5 miles a few times a week!! Who knew that would DO IT?? Ha ha ha!!

Well we shall see what next week holds! Until then...

♥ kc

Saturday, October 23, 2010

New Week....New WEIGHT!

Hey Hey Frands!! 

New week means.....NEW WEIGHT!!

And I went to weigh in today...well since it's now after midnight Saturday AM...yesterday (Friday)!

After a few weeks of only losing .5 lbs and last week losing .8 lbs....THIS WEEK I LOST 1.4LBS!! 

I was SUPER EXCITED AND SURPRISED!! This whole WALKING/JOGGING THING IS DOING THE TRICK!!! WOOHOO!!!

So far, since February, I have lost a GRAND TOTAL of 72.2 lbs!! I'm still in shock about it! I mean it's just so surreal to me!! Wow...um yes! Well how much  more do I have to go you ask??

I still want/HAVE to lose 56 more lbs!!

Well I know this is short...but sweet! 

Until next week....

♥ kc

Friday, October 15, 2010

As Promised...

Hey Frands!

IT'S FRIDAY!!! 

And...I promised I would blog today about the poundage! 

So here it goes...I LOST .8 LBS! 

I am MAJORLY excited about that because when I weighed this weekend I had gained 5 lbs! Yeah in 2 weeks... so I guess that would average out to 2.5 lbs for last week and the week before! So I was DETERMINED TO LOSE AT LEAST THOSE 5 LBS! AND I DID! For a total of 70.8 lbs all together! Yeah it's getting harder and harder!

I have seriously been STRICT on myself this week! I WALKED/JOGGED 2.4 miles on Monday and 2.8 miles on Wednesday! Not to mention I have been EATING VERY VERY VERY HEALTHY! So... I lost that 5 lbs PLUS .8 LBS!! So 5.8 lbs! YAY! 

I am determined to BECOME AS HEALTHY AS I CAN BE and I am DETERMINED TO RUN THOSE MILES INSTEAD OF HALF WALK AND HALF JOG! 

Here's to more POUNDAGE LOST next week...

kc

Tuesday, October 12, 2010

Oh My...2 WEEKS Since My Last Post! Oops!

Hello Frands!

I can't believe it's been 2 weeks since my last post! Sorry!  I've just been SUPER busy with quizzes--test and school! Then of course our CRUISE last week!!

I have no news about the poundage as of today! I didn't get to weigh in last week because we were STILL IN MIAMI waiting to come home and I missed the week before because I OVER SLEPT! Oops! So I will go weigh in on Friday like normal and we shall see what the LOVELY scale says!

As for the cruise...

IT WAS GREAT! Um...the only thing we did realize was the HOSPITALITY DIFFERENCE IN THE 4 AND 7 DAY CRUISE! Our waiters were the BEST! The food was alright....well GREAT ON LOBSTER NIGHT! JEFF GOT 3 ACTUALLY 4 BUT COULDN'T EAT THE 4TH ONE! Light WEIGHT! Ba ha ha ha ha ha. We were just very dissatisfied with the service otherwise...ie THE CRUISE DIRECTOR! RUDE!!!!

Anyway onto the STOPS we made!

KEY WEST = AMAZING and we can't wait to go back! We want to go there for a few days minus the CRUISE SHIP! Apparently the cruise ships leave before it even gets dark in Key West because they don't want you to PARTY IT UP ON DUVAL STREET! Which would be INCREDIBLE! We went to the Southernmost Point and got a PICTURE like Mr. Cox requested! WE WALKED 2.4 MILES THERE AND BACK! Wow was that AMAZING! I didn't even feel like I had walked it either! The weather was BEAUTIFUL and there was a LOVELY BREEZE! We also went to THE ORIGINAL MARGARITAVILLE! Of course!! Got some souvenirs (SHIRTS!) Ya'll know I'M SERIOUSLY ADDICTED! On the way who did we see on a sign??? MR. KENNY CHESNEY! Jeff says he just can't get away from that MAN!! Ba ha ha h aha ha!! On the way back to the ship we went into some shops where we FOUND MR. COX HIS NEW FAVORITE SHIRT!! IT'S GOT SHELDON ON IT AND IT SAYS BAZINGA! Ba ha ha ha ha

Of course HE LOVES IT! We also stopped at this little bar/grill and I got 2 margaritas and Jeff got a beer and we just walked down the street! WE LOVED IT! It was too fun to be able to do that!! For some reason, drinks taste better when you can go up and down the street with them. Between a tight schedule and us sleeping late, we weren't in Key West long, so a return trip seems to be the right thing to do!

COZUMEL: We had a blast except for the fact we COULDN'T GET IN THE WATER! :( The surf was really bad! We were sitting on the dock at MARGARITAVILLE and the waves were just splashing up on the dock! They even canceled some shore excursions because of it! :( We did have a blast though! We sat at Margaritaville for a while...had a MARGARITA Jeff got CORONA on draft...had a Cheeseburger In Paradise and some Buffalo wings! Did some shots (Sex on the Playa!) Yeah realized again that MEXICAN TEQUILA IS WAAAAAAAAAAAAY STRONGER THAN WHAT WE HAVE HERE and yes I GOT SICK AGAIN THAT NIGHT! Wow...I know! Went and did some shopping and then got back on the boat and went to the pool since we didn't get to swim in Mexico this year :(  But it was a great TRIP! 
We realized on this cruise that the 4 day probably isn't for us! It was too short for me Jeff kinda liked it...but I think we will stick with the 7 days from now on or maybe try the 5 day! 
All in all it was very relaxing and just what I need to REGROUP AND REJUVENATE AND GET MY MIND BACK IN THE GAME! I'VE GOT TO KICK MICROBIOLOGY'S TAIL!!!!!!! 

Well that's all for now! I will leave you guys with some pix from our cruise! I hope you enjoy! I promise I will post the POUNDAGE on FRIDAY! I HOPE EVERYONE HAS A GREAT WEEK!


























♥ kc